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Garlicky Veggie Wok with smoked Tofu (vegan, gf)

Garlicky Veggie Wok with smoked Tofu (vegan, gf)

by Fabienne | Jul 31, 2018 | 1-Pot / 1-Wok, Gluten free, Noodles-Pasta, SAVOURY

  Do you know how to stir-fry some veggies in a wok? Yes? Well, then you’re all set to go ahead and try this super tasty vegan and glutenfree veggie wok. I really like this garlic-tamari marinade with the sesame oil, such a yummy combo. I found a smokey tofu with...
Smokey Tempeh-Eggplant Pasta Sauce with Sundried Tomatoes & Walnuts (vegan, gf)

Smokey Tempeh-Eggplant Pasta Sauce with Sundried Tomatoes & Walnuts (vegan, gf)

by Fabienne | Jul 27, 2018 | Gluten free, Noodles-Pasta, SAVOURY

Before you say you don’t like Tempeh, you should try this pasta sauce. It has such a hearty, deep flavour and is creamy & smooth, so perfect with a good load of spaghetti. The liquid smoke gives a smokey barbecue flavour which goes perfectly with the...

Hey there, I’m Fabienne

… the “Fab” from the Good Food! I am and was always the one who brings the cake! I love being in the kitchen and as people always asked for my vegan recipes I eventually created Fab’s Good Food to share them. All 100% PLANTBASED, very doable, easy-peasy & affordable! And extremely tasty! If you’re like me who loves her/his cup of coffee accompanied by a piece of cake then you’ve found the right place. And if you’re more into the savoury things, there’s plenty of that, too. More about me you can read here…

 

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Fab’s Good Food 🌿
Happy Birthday to me 🥳 what else to do in these Happy Birthday to me 🥳 what else to do in these strange times than bake your own big birthday cake with a trillion calories, but who cares 🤣 it’s vegan 💚💚💚 Chocolate Coffee Cake with toasted hazelnuts and @livias raw cookie dough #nugglets & hazelnut #dunxdip on top 🤤🤤🤤 Cheers 🥂🥂🥂 Cake recipe from @thelittleblogofvegan 😍 . . #80ieskid #bringbackthe80s #vegancake #birthdaycake #40yearsold #veganfood #plantpower #vegandesserts #chocolatecake
No cake 😳? no problem 💆🏻‍♀️! I’m No cake 😳? no problem 💆🏻‍♀️! I’m an expert in transforming a simple slice of bread into a fruity sweet experience... and it doesn’t always have to be with choc-hazelnut spread, that would be the quick way. So today I enjoyed this thing here with my coffee ☕️ 1 big slice of my braided bread (recipe on my blog), topped with peanut butter, banana and squishy ripe figs 🥖🥜🍌*fig emoji* Oh dear, that was soooo good 😋😋😋😇😇😇 . . #fitness #bestofvegan #healthyfood #vegankitchen #vegan #zopf #toasties #pbj #vegannutrition #cakewithcoffee #coffeetime #govegan #sogood #veganworldshare #plantbased #treatyourself #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
‪No, that’s not me. That’s @shona_vertue - I ‪No, that’s not me. That’s @shona_vertue - I get sweaty with her every day🔥 Usually in the early a.m.’s when it’s still dark outside… but as she is living in my iPad, she lights up the space no matter what ⚡️💫 yeah, that was a bit cheesy #sorrynotsorry ‬ ‪Anyway, what I wanted to say is that she created my all-time favourite fitness program. So I wanted to share a few highlights today in case somebody is looking for a new workout routine! I’ve tried a lot of workout programs, but none of them got me as fit & strong as this one.‬ ‪💪🏼‬ ‪🍑‬ ‪💪🏼‬ ‪🍑‬ ‪#workout #workoutroutine #workoutprogram #vertuemethod #vertuecrew #shonavertue #healthystuff #mindbodysoul #plantbasedliving #plantbased #badasswithagoodass #fitandstrong #12weeksprogram #plantpowered #lesspantsmoreplants #hydratebeforeyoucaffeinate #juststart‬
‪Traditional Spanish P I S T O 🍅🍆🥒🧅‬ ‪.‬ Last weekend I finally wrote down the recipe of our Yaya Sampe’s 👵🏼 famous Pisto. She was at our house and I took advantage and we prepared it together 📝. This is an all time favourite, it goes well with about anything, but I like it most when it’s cold, just out of the fridge, and on top of a thick slice of my „Zopf“ braided bread (recipe also on my website), or on any bread…. soooooo goooooooood 🤤🤤 ‪I wanted to post the recipe here, but it’s too long for the gram. So you can click on the link in my bio and find it on my blog with very detailed instruction to make sure you will get exactly the same pisto as I have on the table, which is incredible!! Go hunt these last summer ripe tomatoes 🍅🍅🍅 and give it a go, you won’t regret!‬ ‪.‬ ‪.‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #grandmarecipes #traditionalrecipes #spanishpisto #pistorecipe #tomatoes #officelunch #govegan #sogood #veganworldshare #plantbased #recetasdelayaya #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
‪Juicy P L u M c A K e with C I n N a m O n 🌱based and perfect with a cup of coffee or tea ☕️😋‬ ‪.‬ ‪My favourite season of the year is approaching 🍂🍁🍂 and in my home country 🇨🇭 people are already harvesting the first plums, so I got reminded of one of my favourite fruity cake recipes and wanted to post it again.‬ ‪The recipe is on my website and for all the Swiss or german speaking folks I put the german recipe below. This is sooo good!‬ ‪🧡‬ ‪Zwetschgen-Cake mit Zimt, vegan‬ ‪🧡‬ ‪1.5 Tassen* Mehl‬ ‪3/4 Tasse Kokosraspel‬ ‪1/2 Tasse Kokoszucker (oder brauner Zucker)‬ ‪1 EL Chiasamen‬ ‪1 EL geschrotete Leinsamen‬ ‪1/2 Tasse Kokosöl (oder Sonnenblumenöl)‬ ‪1 grosse Banane, mit Gabel zerdrückt‬ ‪1 TL Vanille-Extrakt‬ ‪1 Prise Salz‬ ‪2 EL Zimt‬ ‪1 .5 Tassen Zwetschgen, geviertelt (2-3 Zwetgschenhälften reservieren für Dekoration)‬ ‪1/2 Tasse Kokosmilch‬ ‪1 TL Natron‬ ‪1 TL Backpulver‬ ‪1 TL Apfelessig‬ 🧡 1. ‪Ofen auf 180ºC vorheizen.‬ 2. ‪Chiasamen und Leinsamen in einer kleinen Schüssel mit 6 EL Wasser mischen und 5-10 min beiseite stellen.‬ 3. ‪Alle trockenen Zutaten (ausser Natron + Backpulver) in einer grossen Schüssel mischen.‬ 4. ‪Dann alle nassen Zutaten, inklusive Zwetschgen und die Chiasamen/Leinsamen-Mischung zu den trockenen Zutaten geben und gut durchmischen.‬ 5. ‪Backpulver + Natron auf die Teigmischung streuen, dann den TL Apfelessig darüber tröpfeln, und dann das ganze vorsichtig unter den Teig rühren. Nur noch so viel rühren wie nötig, ansonsten geht der Kuchen dann nicht schön auf im Ofen.‬ 6. ‪Teig in eine Cake-Form umleeren und die restlichen Zwetschgenhälften oben in den Kuchen drücken und dann den Cake im Ofen ca. 75 min. backen (Nadelprobe machen).‬ ‪🤎‬ ‪*Standard Kaffee-Tasse, Inhalt ca. 250ml‬ ‪🤎‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #plumcake #veganplumcake #cinnamoncake #vegannutrition #cakewithcoffee #coffeetime #govegan #sogood #veganworldshare #plantbased #treatyourself #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
‪N o U r i S h i N g B o W L 🌱🥗‬ ‪.‬ ‪Just another simple Tuesday Lunch!🤗‬ ‪.‬ ‪🟢 ‬ ‪Red Lentil Hummus‬ ‪Curried-Veggie-Bulgur‬ ‪Scrambled Tofu with Spinach‬ ‪Lettuce with Cucumber, Carrots & Sweet Corn‬ ‪Broccoli Sprouts‬ ‪.‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #hummuslover #redlentilhummus #buddhabowl #vegannutrition #sprouting #officelunch #govegan #sogood #veganworldshare #plantbased #whereyougetyourproteinfrom #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
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Recent Posts

  • Yaya Sampe’s Pisto
  • Banana-Muffins with toasted Hazelnuts and dark Chocolate Centre (vegan, oil-free, gf)
  • Ice Tea Cake with Lemon (vegan, nut free)
  • Chocolate Peanut Butter Mugcake with Banana (vegan, oil-free)
  • Peanut Butter filled Chocolate Banana Muffins (vegan)

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