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Fabs Good Food
Banana-Muffins with toasted Hazelnuts and dark Chocolate Centre (vegan, oil-free, gf)

Banana-Muffins with toasted Hazelnuts and dark Chocolate Centre (vegan, oil-free, gf)

by Fabienne | Nov 15, 2019 | CAKES, Gluten free, Muffins

When it comes to baking there are a few classic combinations that never fail. One of this combination for me are over-ripe bananas, the ones with lots of black spots which are super sweet, with toasted hazelnuts and chocolate. I mean who doesn’t love Nutella? The...
Peanut Butter filled Chocolate Banana Muffins (vegan)

Peanut Butter filled Chocolate Banana Muffins (vegan)

by Fabienne | May 9, 2019 | CAKES, Chocolate, Muffins

All the good stuff Peanut Butter, Chocolate, ripe & sweet bananas, I mean c’mon, with these ingredients anything will turn out extremely delicious. This time: Muffins I usually make banana bread with over-ripe bananas, but this time I was fancy something...
Pumpkin, Beet & Classic Hummus (vegan, gf)

Pumpkin, Beet & Classic Hummus (vegan, gf)

by Fabienne | Oct 25, 2018 | BREADS, Gluten free, Nut free, Sides, Spreads, Sauces & Dips

Pumpkin, beet & classic hummus. My favourite 3! Always have some hummus in your fridge and you will never be hungry again! And even better if you have beet hummus, pumpkin hummus and the classic hummus, so half of your quick lunch is already set. Add some lettuce...
Banana Bread Squares (vegan, gf)

Banana Bread Squares (vegan, gf)

by Fabienne | Aug 1, 2018 | Banana Breads, CAKES, Chocolate, Gluten free

    Banana bread… who doesn’t love the good old banana bread? These squares go perfectly for a quick on-the-go breakfast, or just like I did, for a mid-morning coffee break drizzled with cashew butter! They are sweet and packed with nuts, hence they...
Smokey Tofu Sandwich (vegan, gf)

Smokey Tofu Sandwich (vegan, gf)

by Fabienne | Aug 1, 2018 | BREADS, Burgers, Falafel, Sandwichs, Gluten free

This smokey tofu sandwich is one of the best – if not THE BEST – sandwich I ever tasted. This delicious vegan smokey tofu sandwich can be prepared easily and set together whenever you’re ready to eat it! Smokey, miso-maple caramelized onions with mushrooms,...

Hey there, I’m Fabienne

… the “Fab” from the Good Food! I am and was always the one who brings the cake! So I created Fab’s Good Food – Plantbased Cakes  & Breads to share my recipes. My cakes & breads are 100% PLANTBASED, very doable, easy-peasy & affordable! And extremely tasty! If you’re like me who loves her/his cup of coffee accompanied by a piece of cake then you’ve found the right place. More about me you can read here…

Fab's Good Food - Plantbased Cakes & Breads

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Fab’s Good Food 🌿
‪Creamy Mushroom Pasta with Tofu & fresh Basil 💚💛💚💛‬ ‪After I posted this in my stories yesterday several of you requested the recipe, so here you go: it’s super quick & easy😅‬ ‪.‬ ‪🟢 I n G R e D i E N t S:‬ - ‪500 gr pasta of your choice, cooked al dente as per instructions‬ - ‪1 big onion, chopped‬ - ‪1 green bell pepper, chopped‬ - ‪8 cloves of garlic, sliced thinly (I looooove garlic, the more, the better, but you can adjust as per your gusto)‬ - ‪400 gr of firm tofu, cut in small cubes‬ - ‪500 gr mushrooms, sliced‬ - ‪200 ml soy cream for cooking‬ - ‪1/2 cup of nutritional yeast‬ - ‪1/2 cup of walnuts, chopped (optional)‬ - ‪2 big handful of fresh basil, chopped‬ - ‪Salt, black pepper, onion powder, garlic powder‬ ‪🟡 M e T h O D:‬ ‪Stir-fry in a wok with a little bit of olive oil the onion, garlic, green pepper with a pinch of salt until soft and slightly roasted (until they get a brownish color). Then add the mushrooms and tofu and stir around until the mushrooms are soft. Add the soy cream, nutritional yeast and rest of ingredients. Finally add the pasta to the wok, and maybe add about 1/4 - 1/2 a cup of the hot pasta water in order to get a smooth, silky, creamy sauce. Mix everything well and now it’s already ready to serve! Enjoy! 😋😋😋‬ ‪.‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #creamypasta #mushroompasta #pastaforever #vegannutrition #veganpasta #officelunch #govegan #sogood #veganworldshare #plantbased #whereyougetyourproteinfrom #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
‪L u N C h 🥗 #eattherainbow 🌈💥‬ ‪🙊Short version: Chickpea Salad with Hummus ‬ ‪😳Long version: Chickpeas, Tahini, Garlic, Olive Oil, Lemon juice, Cumin, Salt, Pepper, Smoked Paprika (Hummus), then for the salad more Chickpeas, stir-fried spring onions & eggplant, fresh, raw & organic red pepper, celery, tomatoes, sweet corn, carrots, cucumber, beets, lettuce, balsamic vinegar, nutritional yeast, balsamic reduction, salt, pepper, garlic & veggie stock powder and a pinch of turmeric💥 Avocado wasn’t ripe yet 😩, otherwise I would have put that on top as well 🥑‬ ‪.‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #chickpeasalad #chickpeas #veganlunch #vegannutrition #hummuslover #officelunch #govegan #sogood #veganworldshare #plantbased #whereyougetyourproteinfrom #plantpowerway #forksoverknives #veganfood #fabsgoodfood‪ ‬
New batch of freshly baked homemade nutty G R A N New batch of freshly baked homemade nutty G R A N O L A 🥰 Oats, mixed grain flakes like spelt, wheat, barley, etc, quinoa and buckwheat flakes, puffed amaranth, lots of walnuts, cashews and almonds and then heaps of spices like cinnamon, ginger, cardamom, allspice, pinch of clove and a good dollop of maple syrup to put it all together... I bake it at 195C for about 30 min 😋 . . #breakfastlover #veganalways #veganism #veganfood #fitness #govegan #vegangranola #homemadegranola #breakfastfirst #veganshares #veganfoodie
B e e T H u M m U s 💗💗💗 . Recipe is up o B e e T H u M m U s 💗💗💗 . Recipe is up on my website, link in bio📝 . #fitness #bestofvegan #healthyfood #vegankitchen #vegan #hummus #vegancommunity #veganfood #bbg #swiss #workout #healthy #veganworldshare #plantbased #freshfood #beethummus #plantpowerway #forksoverknives #whatveganseat #veganshares #thefeedfeed #thrivemags #food #foodblogger #fabsgoodfood
‪Let me present 📣: My most succesful recipe o ‪Let me present 📣: My most succesful recipe on the blog🥇 No, it’s not cake, not bread, no dessert but actually and surprisingly a super simple sidedish I learned to cook during the time I lived on the Galapagos Islands 🐢🐢🐢This is already almost 20 years ago 😱 But I’ve made these P A T A C O N E S ever since and everybody loves them. Swipe for an old photo of me (that was 2003) in my mother’s house, making patacones 😂. They are a great alternative to the „normal“ potato fries. They are made from „plátano verde“ or „plátano macho“, this is a type of banana which is more like a vegetable, and not a fruit. They are hard to peel and have to be cooked. Check it out, over 350 visits as per Google Analytics can’t be wrong📈.‬ ‪I’ve put the link in my bio for easy access to the recipe (you can switch between english or spanish).‬ ‪.‬ #fitness #bestofvegan #healthyfood #vegankitchen #vegan #patacones #platanoverde #galapagosfood #galapagosislands #throwback #vegansidedish #comfortfood #veganworldshare #plantbased #plantpowerway #forksoverknives #whatveganseat #veganfood #fabsgoodfood
Oldies, but veeeery gooooodies 😋😋😋 It’s Oldies, but veeeery gooooodies 😋😋😋 It’s always good to have some spreads in the fridge, these are my favourites: 🧡 Smoked Almond Cheddar Spread from @srimati ‘s #thischeeseisnuts book 🤍 Cashew Sour Cream from @earthyandy 💛 Traditional Hummus by moi . Sunday food prep done ✅ . #fitness #bestofvegan #healthyfood #vegan #hummus #cashewsourcream #vegancommunity #veganfood #bbg #healthy #veganworldshare #plantbased #plantpowerway #forksoverknives #whatveganseat #veganshares #fabsgoodfood
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Recent Posts

  • Banana-Muffins with toasted Hazelnuts and dark Chocolate Centre (vegan, oil-free, gf)
  • Ice Tea Cake with Lemon (vegan, nut free)
  • Chocolate Peanut Butter Mugcake with Banana (vegan, oil-free)
  • Peanut Butter filled Chocolate Banana Muffins (vegan)
  • Jam Cake with toasted Hazelnuts (vegan)

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